A recent study revealed that spending too much time sitting on a chair can shorten lifespan, no matter how much exercise one does. The correlation between sitting and mortality is a matter of concern for organizations that have a desk-bound work culture. Needless to say, a flexible and employee-centric workspace is what every business requires to have a healthy and more productive workforce. Continuing the discussion, we give an overview of the problems that arise due to prolonged sitting and how height adjustable tables can help counter the problem. Read on.